Fat bomb, freezer fudge, decadent nibbles of dangerously delicious delights…they go by many names, but no matter what you call them, they’re darn tasty! Not to mention the fact that the healthy fats keep you satisfied and energized for luxuriously long periods of time making them an ideal daytime dessert or simply just an between-meals pop-in-your-mouth pleasure. Personally I love these little guys about 1-hour to 30 minutes before a workout when it’s been a while since I had my last meal…
Read moreLibido Bombs
Take your love life to a whole new, whole happy level with these super duper nutrient dense, love-packed libido bombs! Made with hormone balancing maca, ashwagandha, spirulina, and flax seed, metabolism boosting coconut oil and ceylon cinnamon, skin enhancing and protein packed collagen and pumpkin seed protein powder, antioxidant rich goji berries, and sensually stimulating cocoa, vanilla, and figs, these delectable little bites will have you feeling all sorts of ramped-up…
Read moreGrain-Free Carrot Cake with Dairy-Free “Cream Cheese” Icing
As I write this, it’s both Easter and Passover. During Passover, Jewish people avoid foods that naturally “leaven” such as grains and legumes. And then there’s the association of Easter and springtime with rabbits and carrots. Plus a family member who can’t eat eggs and dairy, and then my own personal goal to avoid refined products in my cooking such as white sugar, while keeping it minimally blood sugar disruptive and as clean and natural as possible...
Read more