From the Blog:

Root Veggie Latkes with Honey Spiced Sautéed Apples and Greek Yogurt

Dec 12, 2017 Holidays, Paleo, Sides, Veggies, Winter Flavours root vegetable, latke, honey, spiced, spice, sauteed, apples, greek yogurt, onion, garlic, egg, free range, coconut flour, turmeric, baharat, nutmeg, clove, sea salt, pepper, coconut oil, cinnamon, allspice, hanukkah, chanukkah, jewish, holiday, festival, light, festival of light, healthy, healthy food, grain free, gluten free, paleo, vegetarian, plant-based, pancake, sweet potato, yam, carrot, parsnips, healthy fats, fat Ellie Shortt

Root Veggie Latkes with Honey Spiced Sautéed Apples and Greek Yogurt

Dec 12, 2017 Holidays, Paleo, Sides, Veggies, Winter Flavours root vegetable, latke, honey, spiced, spice, sauteed, apples, greek yogurt, onion, garlic, egg, free range, coconut flour, turmeric, baharat, nutmeg, clove, sea salt, pepper, coconut oil, cinnamon, allspice, hanukkah, chanukkah, jewish, holiday, festival, light, festival of light, healthy, healthy food, grain free, gluten free, paleo, vegetarian, plant-based, pancake, sweet potato, yam, carrot, parsnips, healthy fats, fat Ellie Shortt

You guys have probably figured out by now that I love me some fats. Fats are an integral part of our diet – they are a slow burning and long lasting energy source, help with inflammation control and management, improve cognitive function, contribute to heart health, and are integral to hormone balance. In fact, every single cell in our body is made up of something called a phospholipid bilayer (lipids being fats), and therefore are a major component to literally the structure of our entire body and existence...

Dec 12, 2017 Holidays, Paleo, Sides, Veggies, Winter Flavours root vegetable, latke, honey, spiced, spice, sauteed, apples, greek yogurt, onion, garlic, egg, free range, coconut flour, turmeric, baharat, nutmeg, clove, sea salt, pepper, coconut oil, cinnamon, allspice, hanukkah, chanukkah, jewish, holiday, festival, light, festival of light, healthy, healthy food, grain free, gluten free, paleo, vegetarian, plant-based, pancake, sweet potato, yam, carrot, parsnips, healthy fats, fat Ellie Shortt

Simple Seasonal Dark Chocolate Mousse, Four Ways

Dec 1, 2017 Dessert, Holidays, Paleo, Plant-Based, Recipes, Winter Flavours dark chocolate, chocolate, mousse, christmas, holi, seasonal, avocado, coconut milk, coconut cream, maple syrup, coconut oil, cocoa powder, sea salt, peppermint, cardamom, cinnamon, hazelnut butter, hazelnut, orange, orange juice, orange zest, immersion blender, all-clad, raw, vegan, plant-based, paleo, low carb, keto, dessert, simple, easy recipe, recipe Ellie Shortt

Simple Seasonal Dark Chocolate Mousse, Four Ways

Dec 1, 2017 Dessert, Holidays, Paleo, Plant-Based, Recipes, Winter Flavours dark chocolate, chocolate, mousse, christmas, holi, seasonal, avocado, coconut milk, coconut cream, maple syrup, coconut oil, cocoa powder, sea salt, peppermint, cardamom, cinnamon, hazelnut butter, hazelnut, orange, orange juice, orange zest, immersion blender, all-clad, raw, vegan, plant-based, paleo, low carb, keto, dessert, simple, easy recipe, recipe Ellie Shortt

Enter the following incredibly simple, and seriously tasty delight that, with an All-Clad immersion blender, takes only a few minutes to make. Plus, it’s free of grains and gluten, dairy, refined sugar, eggs, and is completely paleo and vegan friendly. Best part of all, you can whip it up the day before so that it’s all ready to go when the dessert course arrives and you’re a rummy eggnog or two deep...

Dec 1, 2017 Dessert, Holidays, Paleo, Plant-Based, Recipes, Winter Flavours dark chocolate, chocolate, mousse, christmas, holi, seasonal, avocado, coconut milk, coconut cream, maple syrup, coconut oil, cocoa powder, sea salt, peppermint, cardamom, cinnamon, hazelnut butter, hazelnut, orange, orange juice, orange zest, immersion blender, all-clad, raw, vegan, plant-based, paleo, low carb, keto, dessert, simple, easy recipe, recipe Ellie Shortt

Apple Cranberry Chutney (Plant-based, Paleo-friendly)

Nov 24, 2017 Fall Flavours, Plant-Based, Paleo, Recipes, Winter Flavours apple, cranberry, chutney, plant-based, paleo, sugar free, gluten free, refined sugar free, maple syrup, cinnamon, ginger cookie, clove, apple cider vinegar, easy recipe, recipe Ellie Shortt

Apple Cranberry Chutney (Plant-based, Paleo-friendly)

Nov 24, 2017 Fall Flavours, Plant-Based, Paleo, Recipes, Winter Flavours apple, cranberry, chutney, plant-based, paleo, sugar free, gluten free, refined sugar free, maple syrup, cinnamon, ginger cookie, clove, apple cider vinegar, easy recipe, recipe Ellie Shortt

I’m a big fan of flavour, and one of the best ways to infuse some pizazz into your foods is with a dip, dressing, or sauce. Chutney is one of my favourite sauces. Calming to spice, uplifting to savoury, there’s nothing this sweet and tangy taster can’t do! And there are endless directions you can go in in terms of making it your own. Many people think of mango when it comes to chutney, but as long as you have some sort of fruity base and vinegary buddy, you’re on your way to chutney-ville...